The additional dumbells is a great benefit within the gym at the Brittany holiday cottage, I trained last night with a friend and with up to 35 kilo dumbells a range of new exercises have opened up for me:
Dumbell presses; Flat, incline or decline
Heavy dumbell flying; Flat, incline or decline
Shoulders & Back:
Heavy Shoulder press
Single arm dumbell rows
Arms: its just a joy to start using heavier weights for dumbell curls or extensions
when spending money in the gym I try to create as many different uses as possible for the money spent.My goal is to make the gym at the Brittany holiday cottage home away from home for those serious about weight training or keeping fit.