13 stone. The creatine starts Saturday, I really need to get out every day on the bike or for a walk and start getting very strict with the diet. I have a feeling its going to be boiled chicken and water for the last week prior to the show. My next goal is to be under 14 st by the end of the first week of September, leaving 4 weeks to drop the last stone.
Guest staying at the holiday cottage for the last 2 weeks have been using the gym during their stay and have enjoyed the fact the gym is just next door to the cottage.