Popped into the gym today at the Brittany holiday cottage with private pool for a great leg work out, doing 6 sets of squats up to 120kg followed by a couple of sets of straight leg dead lifts to work the leg biceps.
Looking forward to my next chest work out as my shoulder is feeling so much better, just goes to show that training around and injury seems to be better than not training at all.
The gym at the Brittany holiday cottage is available to use all year.
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