Today at the Brittany holiday cottage with private swimming pool and gym its bright and sunny again, so I guess we will be out for a walk again today. We only walked 2 miles yesterday but it all helps.
On the scales this morning I was 18st 12lbs so thats a 2lb loss in the first week which is great, its better not to lose to much weight to fast because there is a tendency to put it back on again.
I must get in the gym also today for a work out.
The gym is available all year for guest staying at the holiday cottages to train.