This week I got back into the gym at the Brittany holiday cottage with pool and gym after a 2 week absence, doing an all over upper body workout on Monday and legs today.
After the workout my daughter and I popped in to Baud to use the 25 meter pool for her to swim some 'big lengths' and she did a personal best of 8 lengths....well done Amie
Friday I will start my split routine doing chest /triceps and on Saturday back/ biceps.
The gym at La Forge provides enough equipment for any one to have a good workout while enjoying a holiday at this Brittany holiday cottage with pool.
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