With just 3 weeks to go now before the competition training has come to a halt this weekend at the Brittany holiday cottage with pool and gym.
I had lost 6 lbs this week doing the carb zig zagging diet but since Wednesday have been suffering headaches and today a dodgy stomach.
Just seen the enclosed pictures of the winner and runners up of the NPA south east championships and what a hard job its going to be, but what ever happens its an achievement what I've done this year and I will walk on stage feeling proud of how much Ive changed my habits and look this year.
What has made it easier is having the gym just next door to the holiday cottage, there are simply no excuses not to train.
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