Sunday, September 6, 2009

Brittany Holiday Cottage with Pool and Gym

With just 5 weeks to go before the NPA Mike Williams classic training is going flat out at the gym at the Brittany holiday cottage.
Touched 15 stone today and hit the bike for 18 miles this afternoon while enjoying the great weather, 4 miles from home really hit a wall, just felt totally drained of energy.Having a couple of days of no carbs has really left me spent of energy.
I then hit the gym this evening to train back and abbs.
Ive enclosed pictures of all the winners of this years earlier NPA shows to show the level I need to work has really just begun.

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