Saturday, December 13, 2014

Brittany holiday cottage with private heated swimming pool and gym

Today at the Brittany holiday cottage with private heated swimming pool and gym we reflect over the last 8 months how Naomi has got back in to shape after giving birth too James in March.

The results of the gym at the Brittany holiday cottage
During the summer Naomi swam a mile per day in the heated swimming pool and also worked hard in the gym - she is now performing personal best in the gym which is a great feat.

Our Brittany holiday cottage has a free weights gym that includes a multi changeable bench press - allowing flat, incline and decline bench press, lat pull down machine, squat rack, leg extension /curl machine, preacher bench and  Swiss ball for abb work. In addition a range of dumbbells and enough weight for anyone to have a great workout.

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