Brittany holiday cottage with private heated swimming pool and gym

Today at the Brittany holiday cottage with private heated swimming pool and gym , Naomi and I hit the gym again for an upper body workout.

Naomi did back and biceps while I trained chest and triceps.

The gym at our Brittany holiday cottage near Baud

I started with 5 sets of decline bench press followed with 5 sets of flat bench press - then for triceps 5 sets of tricep push downs with bar followed with 2 sets of rope push downs.

The gym at our Brittany holiday cottage is available for all guest enjoying a holiday at La Forge and La Veille Maison and of course you can always enjoy a swim to unwind after the workout.