Sunday, December 21, 2014

Brittany holiday cottage with gym and private heated swimming pool

Today at the Brittany holiday cottage with gym and private heated swimming pool was legs day and what a great workout was had.

I started with 7 sets of ultra deep squats - finishing with 140kg for 8 reps. then 4 sets of leg extensions then finishing with 4 sets of leg curls.

Above is a video of some of my past shows.

The gym at the holiday cottage is available for all guest use staying in La Forge and La veille Maison.




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