Back weight training at the gym / fitness center at our Brittany holiday cottage near Baud yesterday after a week off due to having physio on my neck.
Just took it easy with 7 sets of incline bench press followed by 5 sets of tricep push downs - the next chest workout will be back to normal in 5 days time. Today I am back in the gym to train back and biceps.
Its lovely having the gym located at the holiday cottages enabling easy access to train on a whim.
The gym is available for all our guest staying in La Forge or La Veille Maison for a holiday.