Monday, February 20, 2012

Brittany holiday cottage with heated pool and gym

This year I've decided to compete again at the NPA championships in September, the last show was in October 2009, the diet is not going that well but im training hard in the gym located at the Brittany holiday cottage.

Last week I managed 4 reps with 160kg for squats and tonight the aim is to do 6 reps and if I can, its up to 170kg. My goal is to be back over 180kgs in the next few months ( my personal best was 3 reps at 220kgs...but I was only 30

Guest staying at La Forge and La Veille masion have full use of the gym during there holiday here in Brittany and I'm always around to give assistance if needed.

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