As it was a lovely bright day yesterday at the Brittany holiday cottage with private pool and gym I went out for my first power walk taking some letters to post in Baud, a total walk of 6 miles. All around La forge are small roads twisting and turning around the Breton countryside to enjoy long walks or for a ride on a bike.
Then today I popped into the gym to train back, biceps and abbs. Started to feel strong again and really enjoying getting back into the flow of training each day.
The gym at the Brittany holiday cottage is right next door so no excuses not to train and with workouts only lasting 40 minutes are easy to fit in.