Weight training at the gym / fitness center at our Brittany holiday cottages near Baud

Yesterday I was back weight training at the gym / fitness center at our Brittany holiday cottages near Baud for a leg session.

Started of with 6 sets of leg extensions up to 70 kgs trying to get 20 reps on each set.

Then it was 6 sets of front squats and I performed the warm up sets with a 10 second pause at the bottom before driving up and finished with the final 2 sets on 100 kg - then it was 5 sets of leg curls to finish.

Training legs at the gym located at our Brittany holiday cottage

The gym at our holiday cottage is available for guest staying in either La Forge or La Veille Maison