Friday, November 27, 2009

Brittany holiday cottage with pool and gym

Had some good work outs over the last couple of weeks within the gym at the Brittany holiday cottage and been out on the bike on a few occassions when the wind has died down.

Currently enjoying eating what ever I fancy and thankfully the weight is not going back on, as long as I remain below 15 1/2 until the new year I'll be happy and the diet begins again with the aim of being around 12 stone for next October.

If any guest staying at La Forge holiday cottage need someone to train with or simply show the ropes Im more than happy to assist

Wednesday, November 18, 2009

Brittany holiday cottage with private pool and gym

With just over 5 weeks remaining before Christmas the Brittany holiday cottage with private pool and gym is still available to rent. The normal weekly rate is £549 but if you wish to celebrate Christmas and new year at La Forge then we offer a special 12 night deal starting 22nd December for just £649 ( reduced from £749). The cottage will be decorated for the festive season and a warm log fire awaits your arrival.

We offer special deals throughout the year for La Forge Brittany holiday cottage, keep checking this blog for regular updates.

Saturday, November 14, 2009

keeping chickens at the Brittany holiday cottage with pool

Keeping chickens at the Brittany holiday cottage with pool has been really easy and so enjoyable, the birds are currently away staying at a freinds while I'm away working until my return at the start of December.

My friends have a large garden around 2 acres in size with a chicken run about 30 meters long and 10 meters wide, using an old shed as a coup. They have geese, ducks and chickens so my birds are in great shape, especially Spike being the only cockrel amounst 15 hens.

I have asked them if they are interested in buying my 3 hens and they have agreed, next year Spike will be joined by 2 new hens and a pair of ducks.

Children enjoying there holidays at La Forge Brittany holiday cottage this year really enjoyed the chickens I'm sure the ducks will be a real treat for next year.

Sunday, November 8, 2009

Brittany holiday cottage with pool and gym

Its been 4 weeks since hitting the gym at the Brittany holiday cottage and had my first workout today. Took it very easy just doing an ak over upper body workout and some abbs to finish, it felt good being back even thow I felt extremly weak.

Ive spent the last 4 weeks resting and eating what ever Ive fancied and I'm back up to 15st 2lbs which is ok. Now Ive hit the gym, I'll restart the cardio this week and the diet tomorrow....the plan being to compete again next year.

After coming 8th or last on the 10th October I came away feeling very positive, in that I have struggled to loose weight sinse the age of 30 and yet this year thanks to getting really motivated for the competition lost a total of 2 1/2 stone as off todays weight.

The aim now is just to continue loosing a pound per week with the view of competing next October at 12 1/2 stone......here's to the next step of the journey.

Looking forward to buying a leg extension machine for the gym at the Brittany holiday cottage for next season to compleate the gym.