After a week of dieting at the Brittany holiday cottage with private pool and gym, I gained 2 lbs when I weighed myself Monday morning....not good, but then I would hate to know how many calories I ate on Christmas and Boxing day...looking at it on a positive note if I had not been dieting I might be 7 plus lbs heavier.
The diet restarted this Monday following the Christmas gluttony.
Trained chest and triceps yesterday and increased the weight I'm benching by an additional 10 kg, still my shoulder hurts but its getting better week by week.
Looking to buy some new equipment for the gym at the Brittany holiday cottage for 2011, ideally a leg curl/leg extension machine.
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