Wednesday, December 2, 2015

The gym / fitness center at our Brittany holiday cottage near baud

After a 2 day rest I was back in the gym / fitness center at our Brittany holiday cottage near Baud yesterday for a dead lift session and today for back and biceps.

With a slight sore throat at the moment I must admit both days I did not have the inclination to train but felt very guilty already having 2 days off so it was a case of just getting in there and doing it.

The gym / fitness center is available for all our guest to use either staying in La Forge or La Veille Maison.


Using the wide grip bar in the gym at our Brittany holiday cottage is great for a wide back

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