Within the gym at the Brittany holiday cottage is a squat rack to allow you to perform squats safely and a leg extension / leg curl machine.
There are numerous different exercises that can be performed within the gym for legs, here is a short list.
Squats
Front squats
Dumbbell squats
lunges
leg extension
leg curl
straight leg good mornings
dead lifts
Training legs at the Brittany holiday cottage |
So if your having a holiday at either La Forge or La Veille maison your still able to have a good leg workout within the free weights gym.
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