Brittany holiday cottage with private heated swimming pool and gym

Today at the Brittany holiday cottage with private heated swimming pool and gym we were back in the gym again, this time for me was chest and triceps.

I started with: 5 sets of decline barbell bench press, followed by 3 sets of flat barbell bench press

then for triceps: 5 sets of angled triceps push downs, followed by 3 sets of rope push downs.

All in all just a 35 minute workout and then back in to La Veille Maison where we had pre-lite the wood burning stove to welcome us home to a nice and cosy cottage.

Day before 1995 ANB south east

The free weights gym has enough equipment and weight for most to enjoy a great workout while enjoying a holiday at our holiday cottages, either La forge or La Veille Maison.