Today at the Brittany holiday cottage with heated pool and gym is leg day, over the last 2 weeks I've got back in to doing legs and just completed 5 or 6 sets of squats to get my legs used to the weights again.
Today I'll add 3 sets of leg extensions and 3 sets of leg curls.For a video of me squatting click here.
With a squat rack and a leg extension/leg curl machine its possible to enjoy a great leg workout at the Brittany holiday cottages La Forge and La Veille Maison.
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